Hello everyone! I hope you’re well and you’ve had a great start to 2019 so far. I have to say, time seems to be flying for me. It’s been a busy few weeks and I am delighted to say that I’ve had a ball sampling, testing (and mainly eating), some nutrilicious products!

Imagine my joy when I received these live cultures by Biomed Nutrition! It was a great day! Those of you who have been following Holly’s Wholesome Kitchen for a while can testify to the fact that I love to talk about gut health (a lot!). 

Having had a period of ill-health a few years ago while I withdrew from using topical steroid cream on my face, I sought the expertise of a nutritional therapist who guided me in the direction of looking at my gut. I’d never heard of leaky gut before; I’d been prescribed antibiotics for many years and I had no idea of the impact this had on my health. I started to nourish my gut and my skin is now flourishing. I wrote a blog about the experience, please take a read if you or anyone you know may be using steroids and would like to stop.

Since then, I’ve eaten foods rich in natural fibre and supplemented  my diet with probiotics. The positive health ramifications of these changes have been far-reaching and I love to discover exciting new products that assist with nourishing good bacteria in the gut. Here’s my blog post about the importance of gut health! 

Biomed Nutrition Live Cultures are completely vegan and they are free from sugar, salt, corn, starch, yeast, wheat, gluten, soya, milk, nuts, egg, fish, shellfish and they’re also non-GMO! How about that!!! This particular supplement contains curcumin which is an amazing anti-inflammatory. The addition of the active constituents of ginger help to support digestive health even further. 

Maintaining a healthy, balanced and vibrant gut meadow is integral to health and these nutritional supplements are going to be amazing for my microbiome! 

I will be posting again once I’ve completed my 90 days! Yay! I can’t wait! Here’s to increased energy, alertness, glowing skin and amazing gut health!

Thanks so much for this beautiful parcel of joy. I love it! 

Holly xxx